Book Descriptions:

Do you want to BUILD MUSCLE, LOSE FAT and get SUPER STRONG? This program is for those that want to have it all by packing on solid muscle while gaining a ton of strength! You will be training 3-4 times per week, using the most effective strength and muscle building lifts, so you can get the most out of every workout! Each of the Main Lifts (Squat, Bench Press, and Deadlift) will be trained twice per week. One day per week they will be the main focus, and one day they will be used as an accessory lift in order to allow for optimal recovery, while still getting in a lot of muscle building work. These workouts will force you to get stronger, whether you pack on the pounds or even if you maintain the same bodyweight! Based off of the Mathias Method STRENGTH SYSTEM, this highly effective strength program will have you hitting PR's over and over again as you constantly progress at your own pace. You will likely never fail a lift in training and be more than satisfied with the results! If you truly want to build some serious muscle, and greatly increase your max lifts, this is what you want! Whether you are a beginner or an advanced STRENGTH WARRIOR, this program will absolutely push you to the next level! All you have to do is take on the challenge and put in the work! This Book guides you through a Simple and Highly Effective Strength Program that can be used by anyone!! Program Based off the Mathias Method STRENGTH SYSTEM: The Mathias Method is a System, not just a Training Program. It is a Systematic approach to Strength Training that allows you to stay Healthy, Improve your Performance, and get STRONGER, all while moving towards your specific training goals. This system has been used for years, helping STRENGTH WARRIORS from all over take their training to the next level. The weak get strong, and the strong get stronger! Go to Book 2 in the STRENGTH WARRIOR Workout Routine Series to learn more! The Strength Warrior Workout Routine: STRENGTH is the base of all other training goals! The third book in our STRENGTH WARRIOR Workout Routine Series is a highly effective strength training program designed to help you build a strong base that you can build on for the rest of your life! Even if you are an experienced STRENGTH WARRIOR, this program can help you to further strengthen your training foundation. Whether you are looking to build muscle, get leaner, increase your athletic performance, or finally squat 500+lbs, it all starts here! Your goals are waiting and they are built upon a strong base! It's time for YOU to get back to the basics of strength training, leading you into a stronger future! Are you ready? Also, be sure to check out my Motivational Book, Motivated Mindset!




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