Book Descriptions:

Keep Calm: The New Mum's Manual, with an introduction by Jools Oliver, is the perfect antidote to inflexible, guilt-inducing parenting guides. Turning the tables on encyclopaedic tomes on parenthood and their often conflicting advice, GP and mum-of-two Dr Ellie will empower you to relax, trust your instincts and enjoy your new baby. Includes: * Early days âe" looking after baby and listening to your instincts * Sleeping âe" establishing a flexible routine that works * Feeding âe" making the right, guilt-free choices * Soothing âe" understanding crying and settling your baby * Weaning âe" starting with a simple action plan for success * Development âe" identifying key milestones and not worrying * Health âe" recognising baby illnesses and when to call the doctor * Vaccinations âe" understanding the facts and getting them without tears This isn't a one-size-fits-all routine but a lighthearted, sensible guide that is full of essential advice to build your confidence and bring back mummy power.




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