Book Descriptions:

Eat your way to health and healing with a packed, wholesome paleo bowl. Quick, healthful, and comfortingly delicious, the bowl food trend is the busy person’s answer to jump-starting the ultimate paleo lifestyle! Build your own bowl with unprocessed whole foods, and nourish your body with a hundred grain-free and refined-sugar-free bowl recipes for a hearty breakfast, lunch, and dinner. A tremendous holistic resource, Paleo Power Bowls includes a thirty-day elimination diet and meal plan; a tutorial on how to sprout seeds, nuts, and rice; and an essential guide to the paleo diet that teaches you to use anti-inflammatory foods to heal autoimmune disease. As a firm believer in personalized nutrition, Mueller also shows you how to build a well-balanced meal tailored to specific diets and restrictions based on your personal nutritional needs and gut biome. Paleo Power Bowls features vegan, vegetarian, one-pot, slow cooker, and thirty-minute meals—including sides, desserts, and condiments—that can be assembled any night of the week. Prepare: Spaghetti Squash with Broccoli & Pumpkin Seed Pesto Chicken Tikka Masala with Cauliflower Rice Quick-and-Easy Turkey Meatballs with Zoodles All-the-Good-Veggies Detox Salad with Lemon-Parsley Dressing Lamb & Parsnip Curry with Spinach And More!




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