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This eBook is absolutely perfect for individuals who have had enough of sciatica, and are motivated to do something about it! It is the ultimate resource for anyone who wants to learn how to get rid of sciatica once and for all. Packed with pictures, visual guides and true stories, this book is literally a complete plan of care for someone suffering from sciatica. It is the EXACTmethod that Will Harlow, a sciatica specialist physiotherapist, has used to take many individuals from overwhelming back and leg pain to returning to work, sport and more. The 7 Steps to Overcome Sciatica is the product of years of work figuring out what actually works for people suffering from this debilitating, frustrating condition. It is a highly effective, time efficient self-help guide to a rapid recovery from sciatica, maintaining mobility and independence and getting off pain killers once and for all. You can now get The 7 Steps to Overcome Sciatica in PDF format for easy reading at home, or on-the-go on your phone or iPad. Inside, you’ll learn: - How to work out exactly what’s causing YOUR sciatica - How to treat your own sciatica WITHOUT making it worse - How to tell if you need a scan or not - How to put The 5% Method into action to beat sciatica - How to use proven pain relief techniques in order to get off pain killers - Why doing YouTube exercises are a BAD idea and may make you WORSE - Why your sciatica is STILL no better – and how you can change that fast - Most importantly – you’ll learn a step by step method that teaches you how to get rid of sciatica, FAST Don't delay your recovery any longer!
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