Book Descriptions:

Do you want to lose weight? Do you want to undergo a fitness program that is easy to follow? Do you want to go on a diet that allows you to eat to your heart's content and eat anything? If you want to lose one to two pounds per week while being able to eat bigger portions, go out to eat, and splurge on weekends, then look no further! This book is the answer you are looking for. The Weight Watchers Freestyle Zero Point food and recipes will life-changing transformation for a better you easier. All you need to do is to stick to determine your daily Smart Point target and stick to it. No need to count your calories, which is certainly not as healthy as you would think. Eating 200 calories of cake is definitely not nutritionally the same as eating 200 calories of lean meat. The key is to consume healthier options, such as vegetables and fresh fruits, which are nutrient-dense and low in calorie, and more filling. The Weight Watchers Freestyle guides you towards food choices and portions that will fit your fitness goal needs. If you are eating Zero-Point food and dishes, then the serving size will not matter, the Smart Point will remain ZERO. How great is that? You do not have to go to the trouble of calculating and recalculating your food. What is even greater is that the new Freestyle Plan has included new additions to the list of Zero Point food, giving you wider choices. And to get you started with to get your fitness program or simply update your menu, this book is packed recipes following the new Weight Watchers Freestyle Smart Points. What are you waiting for? Get this cookbook now and start cooking zero point recipes! This book contains: More than 100 Zero Point recipes Zero Point Foods Complete List Recipes Breakfast Recipes Poultry Recipes Snacks Fish & Seafood Recipes Vegan and Vegetarian Recipes Soups, Stews, & Chilies Side Dishes Salads Desserts, Drinks, & Treats Much, Much More! All recipes include nutrition and ingredients information Get the Cookbook Today!




Designed by Macrovector