Book Descriptions:

Are you tired of losing weight without any result? You might be on a high-lectin diet. Lectins as described by Dr. Gundry in his amazing book "The Plant Paradox" is the cause of widespread inflammation in the body. In "The Plant Paradox" book, Dr. Gundry stated that lectins are found not only in grains; but in, so called, gluten-free" foods, including many vegetables, fruits, dairy products, vegetables, nuts, and beans. These lectins are found mainly in the seeds, grains, skins, rinds, and leaves of plants. But, don't worry! The Lectin-Free Diet is here to Help! This Lectin-Free Slow Cooker Cookbook contains quick and easy meals you can prepare for daily cooking. The cookbook has a variety of recipes like lectin free breakfast recipes; lectin free poultry recipes; lectin free seafood recipes; and lectin free beef, pork, and lamb recipes by using slow cooker/Crock Pot. The lectin-free recipes include details such as serving size, servings per recipe, cooking time, ingredients used, nutritional facts, and the method of mastering the art of cooking using a slow cooker/Crock Pot. The Lectin-Free Slow Cooker Cookbook ensures easy cooking of a variety of lectin free foods that you can choose from to cook a hot, fresh, and healthy meal when you are following a lectin-free diet. In this Lectin Free Slow Cooker cookbook, you will learn: What are Lectins? What's Wrong with Lectins? Foods Recommended Eating Foods Recommended Avoiding Lectin Free Diet and Its Benefits Lectin Free Breakfast Recipes using Slow Cooker/Crock Pot Lectin Free Poultry Recipes using Slow Cooker/Crock Pot Lectin Free Seafood Recipes using Slow Cooker/Crock Pot Lectin Free Beef, Pork and Lamb using Slow Cooker/Crock Pot Moreover, the lectin free recipes are quick and simple so that you can change your life and health for better!




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